Addtional Information: Chenel Darby comes from a strong athletic background. She was introduced to yoga for it?s benefits of relaxing and breathing. She has now incorporated the physical benefits of yoga along with learning more about the philosophy behind it and has fell in love with the practice and everything it entails.Her classes are both creative and challenging, linking movement and breath in one divine dance, focusing on the outer body as an expression of the inner body. Chenel challenges her students to confront comfort zones and their perceived limitations with compassion, discipline and a sense of humor. She encourages her students to move and breathe at their own pace, finding their way to peace in their own unique way. Full of breath and flow her class will challenge and soothe the mind, body and soul. Her teaching style is a true blend of graceful and creative movement intermingled with her passion for alignment and attention to detail, which she believes ultimately leads to freedom i n both the body and the mind.