Addtional Information: Viist our private studio. Our Zen space is quaint & can become your wellness escape!* Personal, Partner & Small Group Instruction* Yoga* Pilates* Strength Training* CardioTorty's Fitness in Redding, CA also offers:* Gentle Movement for Balance & Harmony* Alleviating Low Back Pain at Work or Home* Food & Nutrition* Squeezing a Workout into Your Busy Schedule* Energy, Balance, and Weight Control* Dietary Fads, Misconceptions, and the Truth * Adopting an Active Lifestyle & Disease Prevention Additional features include:* Nordic Walking* Pre-Postnatal Yoga* Pain Relief* Corporate wellness in the form of workshops, seminars and speeches* And much more...